Benefits of running a marathon
Considering running a marathon? Running a marathon provides you a sense of accomplishment and health benefits. With proper training and attitude, you are ready to race.
Here are some of the top reasons to run a marathon:
Running a marathon is a perfect way to set life and fitness goals. You practice self-discipline and upon completion feel a sense of accomplishment.
Discover New Places
Checking out new marathons is a great way to travel the world. International marathon events celebrate a city’s scenery, culture and athleticism, and often attract a large audience. Here are some great destination marathons.
Bond with friends, family and colleagues
Train for and run a marathon with a group, as it allows you to bond, motivate and inspire each other.
Health and Mental wellbeing
Running is proven beneficial to your overall wellbeing – feel happy, motivated and keep up a healthy lifestyle.
Finding the shoe that fits
When preparing for a marathon, it’s important to don the right equipment— and that includes wearing the right pair of shoes. Finding running shoes that are both comfortable and affordable can prove to be a challenge, but you will be spending lots of time in them so it’s important to find a pair that you like and fits well.
Preparing for race day
Preparing for race day is the key to a successful marathon. In the days leading up to the big day, you want to give your body time to rest up, recuperate and prepare itself. Here are seven tips to round off the last week of your training journey.
More expert tips
Whether you’re a beginner training to tackle your first marathon or a seasoned runner looking to improve your time, these articles are here to help you prepare for a successful race day. Below you will find training advice, tips to prepare for race day, and more.