RESOURCES
Training Tips, running advice + moreResources for your next Race Day
10 Fun Cheers to motivate marathoners
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- Keep going!
- You’ve got this!
- You’re amazing!
- Stay strong!
- Push through the pain!
- You’re almost there!
- Believe in yourself!
- Don’t give up!
- Finish strong!
- One step at a time!
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What is a marathon
A marathon is a 42.2KM (26.2 mi) long-distance running race. Inspired by the Greek legend of Pheidippides, who ran from Marathon to Athens to deliver victory news. Today, marathons are challenging event that attracts runners worldwide, requiring considerable training, endurance, and mental fortitude. Completing a marathon is a remarkable achievement and often supports charitable causes or promotes fitness.
The BMO Vancouver Marathon in May is Vancouver’s only Marathon, and the host of the BC Marathon Championships.
What is a Half Marathon?
A half marathon is a challenging running race covering 21.1KM (13.1 mi). It’s half the distance of a full marathon, making it a popular choice for runners seeking a challenge. Half marathons attracts participants of all levels and serves as a stepping stone for those aspiring to run a full marathon. Like marathons, half marathons promote fitness, community, and often support charitable causes.
RUNVAN® organizes two half marathons, the BMO Vancouver Half Marathon in May and the Great Trek in late October.
What types of running races are there?
The marathon is one of the most well-known races requiring extensive training and is often seen as the pinnacle of endurance running.
Half marathons cover half the distance of a full marathon at 21.1KM (13.1 mi). They are popular for their achievable yet challenging nature and serve as a stepping stone for those aspiring to complete a full marathon.
Other common race distances include 10K (6.2 mi), 8K (5 mi), and 5K (3.1 mi).
From the RUNVAN Community
Running Tips + Advice
What to expect from your first running race
By RUNVAN®. You’ve put in the work, marked your calendar, and now you’re well on your way to running your first-ever race – and we’ve got some tips to get you all the way there.
Optimizing Visibility and Safety While Running
By Rackets & Runners. Autumn is a wonderful time of the year to run, and cooler temperatures create ideal running conditions. Similarly, there are other factors to consider such as lighting and safety.
Moving from 10K to Half Marathon
By RUNVAN®. Half Marathons are rapidly trending towards one of the most popular long-distance events, and conquering the 21.1KM means you’re halfway to running the full 42.2KM.
How to Choose Running and Walking Shoes
By Rackets & Runners. With thousands of different models of shoes on the market, it’s virtually impossible for consumers to keep up and select the most appropriate brand and model for their individual foot type and function.
Things to Do in Vancouver in May
By RUNVAN®Things to do in Vancouver in May Vancouver, home of the award-winning BMO Vancouver Marathon, is a perfect...
Reasons to Run a Marathon
By RUNVAN®. To many, running a Marathon may seem like a long-shot – a goal we set without the intention of ever completing it. But with more training resources at our disposal than ever, finishing a Marathon is much more in reach than we’d think.